
Personal Training

Options for 1:1 personal training include in person sessions located in a private facility located in Regina or 1:1 virtual programs made specifically for you.
In person sessions are recommended if you need an extra push, need a weekly commitment, are a beginner, or are just looking to learn some new stuff in a safe and effective way.
Virtual training is recommended if you already have an alternative gym membership or workout at home and are self motivated.
No matter what equipment you have access to or whether you are an advanced or a beginner, I will meet you where you are at.
Please see below for session packages and pricing.
I am currently accepting new 1:1 in person clients to begin in September!
Session Packages and Pricing
Virtual & At-Home Options
One time 6 week program
6 week program w/ check-ins
Pre-made at-home workouts
19.99 + gst
A pre-made at-home workout library.
Short workouts made with your nervous system in mind.
Coming Soon
Ready to get started?
Fill out this form & I will be in touch.
