Personal Training
Options for 1:1 personal training include in person sessions located in Regina or virtual programs made specifically for you.
In person sessions are recommended if you need an extra guidance, weekly accountability, or are just looking to learn some new stuff in a safe and effective way. In person training is done in my completely private training studio located downtown Regina,
Virtual training is recommended if you already have an alternative gym membership, workout at home, and are self motivated.
Please see below for session packages and pricing.
I am currently accepting new in person clients
Private Training Pricing
Focus on building strength, mobility, and function in my completely private training studio located in downtown Regina. During these sessions, we will develop a foundation of proper breathing and core stability, followed by total body functional strength and endurance.
Single Session Drop In
Perfect for a refresh or to go over the basics.
65.00 (+gst) one time payment
Virtual & At-Home Options
One time 6 week program
6 week program w/ check-ins
Pre-made at-home workouts
19.99 + gst
A pre-made at-home workout library.
Short workouts made with your nervous system in mind.
Coming Soon
Ready to get started?
Fill out this form & I will be in touch.