Personal Training
Options for 1:1 personal training include in person sessions located in Regina or virtual programs made specifically for you.
In person sessions are recommended if you need an extra guidance, weekly accountability, or are just looking to learn some new stuff in a safe and effective way. In person training is done in my completely private training studio located downtown Regina,
Virtual training is recommended if you already have an alternative gym membership, workout at home, and are self motivated.
Please see below for session packages and pricing.
I am currently accepting new in person clients
Private Training Pricing
Focus on building strength, mobility, and function in my completely private training studio located in downtown Regina. During these sessions, we will develop a foundation of proper breathing and core stability, followed by total body functional strength and endurance.
Single Session Drop In
Virtual & At-Home Options
If you already workout consistently, either at home or in a gym setting but you just want extra guidance, structure, and accountability then this is for you!
Here's how it works: you will click one of the links below that will take you directly to process your payment via the app I use for coaching. Once you have completed payment, you will be emailed a username and password to access this app (Hubfit). Once you login, you will see a questionnaire located on your homepage that will tell me all the info I need to create a program for you!
If I have extra questions for you, I will be in touch via direct message in the app (and please DM me in there if you have additional questions also).
I'm excited to work together!
One time 6 week program
6 week program w/ check-ins
Pre-made at-home workouts
19.99 + gst
A pre-made at-home workout library.
Short workouts made with your nervous system in mind.
Coming Soon
Have Questions?
Fill out this form & I will be in touch.