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Wellness
Personalized Program Options
4-12 Month Macro Tracking
Starting at $140.00 + GST per month
Receive monthly macronutrient values tailored to your unique goals and needs. No matter if you are a beginner or advanced, I will meet you where you are at. You will check in bi-weekly through an online form, which will inform me on the changes that need to be made before you receive your new monthly plan. Additionally, you have access to chat with me virtually 24/7, 1:1 coaching sessions at a discounted rate, and body composition analyses at a discounted rate.
Choose your program below:​
4-12 Month Workout Plans
Starting at $155.00 + GST per month
Receive monthly workout programs tailored to your unique goals and needs. No matter if you are a beginner or advanced, I will meet you where you are at. These programs will be delivered virtually with easy to access exercise tutorials. You will check in bi-weekly through an online form, which will inform me on the changes that need to be made before you receive your new monthly plan. Additionally, you have access to chat with my virtually 24/7, 1:1 coaching sessions at a discounted rate, and body composition analyses at a discounted rate.
Choose your program below:​
4-12 Month Macro Tracking &Workout Plans
Starting at $155.00 + GST per month
Receive monthly workout programs and macronutrient values tailored to your unique goals and needs. No matter if you are a beginner or advanced, I will meet you where you are at. These programs will be delivered virtually with easy to access exercise tutorials. You will check in bi-weekly through an online form, which will inform me on the changes that need to be made before you receive your new monthly plans. Additionally, you have access to chat with me virtually 24/7, 1:1 coaching sessions at a discounted rate, and body composition analyses at a discounted rate.
Choose your program below:​
Beginner, Intermediate, & Advanced Workout Programs
Coming Soon...
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