1:1 Coaching for men and women who feel stuck, overwhelmed, or frustrated with food. I'm here to help you build an effective, sustainable, and practical relationship with nutrition that actually works with your body and lifestyle.

Real-Life Nutrition for Men and Women

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1:1 Coaching

1:1 Virtual Monthly Programs

A personalized, high-support experience designed specifically around you. This is where real transformation happens, not just in what you eat, but in how you think, feel, and show up with food.

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Custom Macro Values

1X Macro Audit

An individualized review of your current diet, ONE time custom macro values for either your maintenance, deficit, or surplus based on your goals.

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Exercise Programs

Custom Exercise Program

A movement program built around you, your goals, and your lifestyle. Whether you are looking to increase strength, muscle, or just want an at-home workout to keep moving, I will meet you where you are at!

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Meet Joelle

Hi! I'm Joelle, A wellness practitioner with over 15 years working in the areas of physical and mental health.

I combine my education in holistic nutrition, psychology, hypnotherapy, and my own personal experience to facilitate, educate, and guide others to create lasting change through evidence-based approaches.

From fat loss and developing discipline to helping others develop kinder relationship to their bodies, it is my absolute passion to walk beside others on their wellness journey and provide valuable guidance.

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"Joelle has been incredibly beneficial to my life. We did coaching sessions for 5 weeks, and it was way more than I was expecting - she touched on things I hadn't even considered and always in the most accepting and loving way. Joelle truly works with YOU, she is insightful, supportive, caring, a gentle pusher, and most of all a wonderful human being!"

- Leslie D.